Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

4.5 63 avaliações
Preparação 15min
Total 30min
6 portions

Ingredientes

  • light sesame oil
    30 g
    30 g peanut oil
  • yellow onion halved
    100 g
  • carrots cut into large pieces (4 cm)
    155 g
  • bacon cubed, or 160 g Canadian bacon, cubed (see Tip)
    160 g
  • soy sauce to taste
    30 g
  • sugar (opcional)
    2 tsp
  • large eggs
    4
  • homemade vegetable stock paste (opcional)
    1 heaping tsp
    1 stock cube
  • white short-grain rice (18-20 min cooking time)
    360 g
    360 g long-grain rice, (18-20 min cooking time)
  • water
    1220 g
  • mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, cubed (1 cm)
    400 g

Nutrição por 1 portion

Energia 440 kcal / 1844 kJ
Proteína 16 g
Gordura 16 g
Hidratos de carbono 54 g
Fibra 4.2 g

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