Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
TM6 TM5

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

4.4 ( 16 avaliações )

Ingredientes

Soup, Steamed Chicken and Vegetable Tagliatelle

  • 3 - 3 ½ oz onions halved
  • 1 garlic clove
  • 1 oz olive oil
  • 1 - 2 carrots medium
  • 1 zucchini large
  • 14 oz water plus extra for soup
  • 2 level tsp salt
  • 16 oz mixed vegetables (e.g. potato, zucchini, carrots, leek), cut into pieces
  • 16 oz chicken breast fillets cut into strips (2 in. x ¾ in.)
    ou 16 oz turkey breast fillets, skinless cut into strips (2 in. x ¾ in.)
  • ½ oz unsalted butter (opcional)
    ou 1 tbsp cream (opcional)

Sauce

  • 2 oz crème fraîche
    ou 2 oz cream, min. 30% fat
  • 1 tbsp mustard
  • ½ tsp salt
  • 1 pinch ground black pepper
  • 3 - 4 sprigs fresh parsley leaves only
  • 1 egg yolk (opcional)

Nutrição
por 1 portion
Energia
304 kcal / 1269 kJ
Proteína
31 g
Gordura
13 g
Hidratos de carbono
13 g
Fibra
4 g

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