Buckwheat and date bliss balls

Buckwheat and date bliss balls

4.5 34 avaliações

Preparação 20min

Total 24h 20min

35 pieces

Ingredientes

buckwheat groats
100 g
water
260 g
pitted Medjool dates
160 g
roasted unsalted peanuts
20 g
almond butter (see Tips)
2 tbsp
pure maple syrup
2 tbsp
raw cacao powder
30 g
chia seeds
15 g
vanilla protein powder (optional - see Tips)
15 g
shredded coconut
80 g

Dificuldade

fácil

Nutrição por 1 piece

Sódio 4 mg

Proteína 1.4 g

Energia 263.4 kJ / 62.7 kcal

Gordura 3.1 g

Fibra 1.4 g

Gordura saturada 1.8 g

Hidratos de carbono 6.8 g

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Também apresentado em

Focus on Buckwheat 9 Receitas
Austrália e Nova Zelândia

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