Apple sponge pudding

Apple sponge pudding

3.7 60 avaliações

Preparação 15min

Total 1h 20min

6 portions

Ingredientes

water
600 g
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice
5
pitted dates
60 g
extra virgin olive oil
60 g
brown sugar (see Tips)
2 tbsp
natural vanilla extract
1 tsp
egg
1
wholemeal self-raising flour
160 g
ground cinnamon plus extra to serve
½ tsp
buttermilk
160 g
olive oil spray
natural yoghurt to serve (optional)

Nutrição por 1 portion

Energia 337.5 kcal / 1417.7 kJ

Proteína 6.1 g

Gordura 14.1 g

Hidratos de carbono 44.1 g

Fibra 6.5 g

Gordura saturada 2.8 g

Sódio 213.8 mg

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Também apresentado em

Sweet Nourish 80 Receitas
Austrália e Nova Zelândia

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