Lemon and Herb Salmon Burgers with Parmesan Courgettes

Lemon and Herb Salmon Burgers with Parmesan Courgettes

4.5 34 avaliação

Preparação 20min

Total 30min

4 portions

Ingredientes

Parmesan Courgettes

Parmesan cheese cut in pieces (2 cm)
60 g
white bread cut in pieces
60 g
medium egg
1
fine sea salt
1 tsp
courgettes cut in batons (5 cm x 1 cm)
500 g

Mayonnaise

sunflower oil
150 g
medium egg
1
ground black pepper
2 pinches
fine sea salt
½ tsp
vinegar
1 tsp
Dijon mustard
2 tsp

Salmon Burgers

shallots halved
60 g
fresh dill leaves
5 g
fresh tarragon cut in pieces
1 Tbsp
fresh salmon fillets, skinless cut in pieces
400 g
frozen green peas
80 g
grated lemon zest
1 Tbsp
fine sea salt
½ tsp

Serving

olive oil
2 Tbsp
burger buns
4
cherry tomatoes halved
160 g
green lettuce leaves for serving
8

Dificuldade

fácil

Nutrição por 1 portion

Proteína 40 g

Energia 4110 kJ / 982 kcal

Gordura 68 g

Fibra 4.1 g

Hidratos de carbono 53 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

10 EASY SALMON DINNERS 10 Receitas
Reino Unido e Irlanda

Simple Ideas 201 Receitas
Reino Unido e Irlanda

Thermomix® Sensor: Getting Started 21 Receitas
Reino Unido e Irlanda

Também pode gostar...

Warm Mediterranean Couscous Salad

30min

Sea Bass with Lemon & Herb Couscous

35min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1h

Orange Salmon with Broccoli Couscous

25min

Almond Crusted Salmon with Asparagus Tagliatelle

35min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Bulgur Salad with Rocket, Peach and Avocado

35min

Lemon Chicken with Couscous and Tzatziki

30min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Baked Spinach and Feta Mushrooms

35min

Superfood Salmon Salad

1h 5min

Teriyaki Salmon Burgers

45min