Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

3.8 16 avaliações

Preparação 5min

Total 30min

6 portions

Ingredientes

Cardamom and Cinnamon Drizzle

maple syrup
60 g
ground cinnamon
3 tsp
ground cardamom
1 tsp

Porridge

coconut water
1000 g
amaranth grains
100 g
quinoa grains
80 g
pinhead oats
90 g
millet grains
80 g
linseeds
40 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 8.3 g

Energia 1211 kJ / 289 kcal

Gordura 5.9 g

Hidratos de carbono 50.8 g

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Também apresentado em

Breakfast Bowls 10 Receitas
Reino Unido e Irlanda

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