Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

4.2 48 avaliação

Preparação 20min

Total 2h 45min

4 portions

Ingredientes

Pulled pork

red onion cut into halves
140 g
olive oil
20 g
taco seasoning (see Tips)
1 - 2 tbsp
rice malt syrup
20 g
apple cider vinegar
50 g
Worcestershire sauce
40 g
soy sauce
20 g
canned chopped tomatoes
400 g
tomato paste
50 g
pork loin cut into cubes (3 cm)
900 g
cornflour
1 ½ tbsp

Salad and assembly

red apple cut into thin slices (see Tips)
1
fennel bulb cut into thin slices (see Tips)
1
rocket
60 g
bread of choice (see Tips)
avocado flesh only, cut into thin slices
1
sour cream to serve
fresh coriander leaves to serve
lime cut into wedges (optional)
1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1811.8 mg

Proteína 58.9 g

Energia 3969.8 kJ / 945 kcal

Gordura 50.8 g

Fibra 14.1 g

Gordura saturada 15.4 g

Hidratos de carbono 56.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Asian chicken noodle salad

Asian chicken noodle salad

45min

Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

50min

Thai beef salad with noodles

Thai beef salad with noodles

1h

Pork san choy bau

Pork san choy bau

25min

Jalapeño poppers

Jalapeño poppers

35min

Caprese hasselback chicken

Caprese hasselback chicken

40min

Sticky sesame chicken

Sticky sesame chicken

40min

Layered lamb curry

Layered lamb curry

1h

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

1h 15min

Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

35min

Thai chicken wraps

Thai chicken wraps

40min

Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

1h 10min