Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

4.4 47 avaliações

Preparação 25min

Total 50min

5 portions

Ingredientes

Sun-dried tomato pesto

olive oil
70 g
Parmesan cheese cut into pieces (3 cm)
40 g
garlic clove
1
pine nuts
160 g
sun-dried tomatoes
100 g

Chicken involtini

mozzarella cheese cut into pieces (4 cm)
70 g
garlic cloves
2
fresh flat-leaf parsley leaves only, plus extra for garnishing
2 sprigs
eggs
2
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
breadcrumbs
70 g
chicken tenderloins
15
fresh baby spinach leaves stalks removed
30

Sauce

garlic clove
1
brown onion (approx. 75 g)
½
olive oil
50 g
tomato passata
650 - 700 g

Dificuldade

médio

Nutrição por 1 portion

Sódio 657.1 mg

Proteína 68 g

Energia 2703.4 kJ / 643.7 kcal

Gordura 30.4 g

Fibra 6 g

Gordura saturada 6.6 g

Hidratos de carbono 22.4 g

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Também apresentado em

Budget friendly Italian 10 Receitas
Austrália e Nova Zelândia

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