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Mussels in spicy tomato sauce

Mussels in spicy tomato sauce
4.4 7 avaliações
Preparação 15min
Total 45min
4 portions
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Ingredientes

  • onions cut in halves
    120 g
  • garlic clove
    1
  • olive oil
    85 g
  • ground cayenne pepper adjust to taste
    ½ tsp
    ½ tsp dried chilli flakes, adjust to taste
  • fresh mussels in the shell
    1000 g
  • tinned chopped tomatoes or fresh
    200 g
  • dry white wine
    100 g
  • salt
    1 pinch

Nutrição por 1 portion

Energia 257 kcal / 1076 kJ
Proteína 6 g
Gordura 22 g
Hidratos de carbono 4 g
Fibra 1.1 g

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Também apresentado em

The Basic Cookbook 2018 174 Receitas
Reino Unido e Irlanda

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