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Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 60 g Parmesan cheese cut into pieces (3 cm)
- 1 - 2 garlic cloves to taste
- 60 g onions cut into halves
- 20 g olive oil
-
150
g fresh green beans cut into pieces (2-3 cm)
ou 150 g fresh flat green beans cut into pieces (2-3 cm) - 150 g fresh button mushrooms cut into quarters
- 250 g chicken breast fillets cut into pieces (3 cm)
- ½ - 1 tsp fine salt to taste
- ¼ tsp black pepper, freshly ground
- 400 g water
- 200 g cream, min. 30% fat
-
1
heaped tsp vegetable stock paste, homemade
ou 1 vegetable stock cube (for 0.5 l) crumbled - 200 g fusilli pasta dried, or similar short dried pasta
- 70 g cherry tomatoes cut in halves
- 16 fresh basil leaves torn in pieces
- Nutrição
- por 1 portion
- Energia
- 533 kcal / 2233 kJ
- Proteína
- 30 g
- Gordura
- 27 g
- Hidratos de carbono
- 41 g
- Fibra
- 4.5 g
Nas coleções
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