Dispositivos e acessórios
Moroccan Harira and Chicken Soup
Preparação 15min
Total 55min
4 portions
Ingredientes
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cube (for 0.5 l)chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Dificuldade
fácil
Nutrição por 1 portion
Proteína
39 g
Energia
1777 kJ /
424 kcal
Gordura
7 g
Fibra
9 g
Hidratos de carbono
46 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Chicken Salad with Mint Vinaigrette
1h
Vegetable Curry with Rice
50min
Pasta with Fennel and Tomato Sauce
45min
Mint Courgettes
30min
Seven Spice Chicken with Rice
35min
Chopped Vegetable Salad
10min
Hearty Soya Bean Soup
50min
Steamed Salmon Parcels
55min
Buckwheat Galettes with Scallops and Andouille Sausage Sauce
1h 10min
Coconut and Strawberry Eton Mess
3h 20min
Turkey Burgers with Caramelised Onion and Pepper
30min
Spring Vegetable Soup
35min