Moroccan harira soup with chicken

Moroccan harira soup with chicken

4.7 88 avaliação

Preparação 15min

Total 55min

4 portions

Ingredientes

fresh coriander leaves only, plus extra for garnishing
10 sprigs
leeks (white part only), cut into pieces
120 g
celery stalks cut into pieces
100 g
carrots cut into pieces
100 g
olive oil plus extra for drizzling
30 g
ground cumin
2 tsp
ground coriander
2 tsp
ground cinnamon
2 tsp
ground turmeric
2 tsp
harissa to taste (see Tips)
2 - 3 tbsp
water
400 g
tomatoes cut into pieces (2 cm - see Tips)
600 g
dried green lentils (see Tips)
90 g
Chicken stock paste (see Tips)
2 tsp
raw sugar
20 g
lemon juice
1 tsp
skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)
4
natural yoghurt to serve
toast to serve

Dificuldade

fácil

Nutrição por 1 portions

Proteína 32.1 g

Energia 2165 kJ / 515.5 kcal

Gordura 20.2 g

Fibra 10.8 g

Hidratos de carbono 45.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Moroccan street food 10 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Indian spiced sweet potato soup

25 Min

Chicken tikka masala with saffron rice

4 Std. 40 Min

Lamb tikka with spicy eggplant

40 Min

Spanish green lentil and chorizo soup

12 Std. 45 Min

Spiced Moroccan lentil soup

40 Min

Sabji (vegetable) curry

30 Min

Black bean tomato soup with coriander lime cream

45 Min

Spiced lentil vegetable soup

1 Std. 30 Min

Tuscan bean soup

40 Min

Aromatic chicken pilaf

1 Std. 20 Min

Middle Eastern chicken with pearl couscous

40 Min

Steamed white fish with tomato and Indian spices

40 Min