Dispositivos e acessórios
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Preparação 20min
Total 45min
4 portions
Ingredientes
Velouté, Chicken and Steamed Vegetables
-
yellow onion halved3 - 3 ½ oz
-
garlic clove (opcional)1
-
olive oil1 oz
-
mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
-
potatoes sliced (½ in.)14 oz
-
17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
-
sweet paprika (opcional)½ tsp
-
1 tbsp fresh creambutter (opcional)1 tbsp
Mustard Sauce
-
2 oz heavy whipping creamcream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (opcional) from large egg1
Dificuldade
fácil
Nutrição por 1 portion
Proteína
37 g
Energia
1745 kJ /
417 kcal
Gordura
16 g
Fibra
6.2 g
Hidratos de carbono
26 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
The basic cookbook
177 Receitas
Canadá
Canadá
Também pode gostar...
Tomato and Mushroom Spaghetti
Nenhuma avaliação
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1h 20min
Stuffed Vegetables
1h 20min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Steamed Egg Cups
20min
Oat Milk (Metric)
1h 10min
Basic Black Beans
2h 35min
Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)
40min
Chicken with Mustard Sauce and Vegetable Soup
40min
White Bean and Vegetable Purée (8-12 months)
7h 30min
Chicken breasts with courgette topping
50min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30min