Chicken breasts with courgette topping

Chicken breasts with courgette topping

4.3 17 avaliação

Preparação 10min

Total 50min

4 portions

Ingredientes

onions cut into pieces
50 g
carrots cut into pieces (2-3 cm)
100 g
courgettes cut into slices
300 g
extra virgin olive oil
50 g
chicken breast fillets sliced horizontally
400 g
water
500 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 25 g

Energia 1004 kJ / 240 kcal

Gordura 13.9 g

Fibra 1.9 g

Hidratos de carbono 4 g

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Também apresentado em

Focus on Poultry 10 Receitas
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