Chicken breasts with courgette topping

Chicken breasts with courgette topping

4.3 15 avaliações

Preparação 10min

Total 50min

4 portions

Ingredientes

onions cut into pieces
50 g
carrots cut into pieces (2-3 cm)
100 g
courgettes cut into slices
300 g
extra virgin olive oil
50 g
chicken breast fillets sliced horizontally
400 g
water
500 g

Nutrição por 1 portion

Energia 240 kcal / 1004 kJ

Proteína 25 g

Gordura 13.9 g

Hidratos de carbono 4 g

Fibra 1.9 g

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Também apresentado em

Focus on Poultry 10 Receitas
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