Dispositivos e acessórios
Chicken breasts with courgette topping
Preparação 10min
Total 50min
4 portions
Ingredientes
-
onions cut into pieces50 g
-
carrots cut into pieces (2-3 cm)100 g
-
courgettes cut into slices300 g
-
extra virgin olive oil50 g
-
chicken breast fillets sliced horizontally400 g
-
water500 g
Dificuldade
fácil
Nutrição por 1 portion
Proteína
25 g
Energia
1004 kJ /
240 kcal
Gordura
13.9 g
Fibra
1.9 g
Hidratos de carbono
4 g
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