Crab linguine

Crab linguine

3.3 17 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

water
1200 g
salt plus extra to season
1 tsp
linguine pasta
350 g
oil
1 tsp
salted butter
50 g
brown onion (approx. 120 g), cut into halves
1
fresh long red chillies cut into halves and deseeded if preferred
1 - 2
fennel seeds
1 tsp
asparagus cut into thirds
2 bunches
ground black pepper plus extra to season
¼ tsp
crab meat
280 g
fresh flat-leaf parsley leaves only
6 sprigs
fresh chives finely sliced
12 sprigs
lemon juice
3 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1518 mg

Proteína 24.4 g

Energia 2156.5 kJ / 513.5 kcal

Gordura 13.3 g

Fibra 10.6 g

Gordura saturada 7.3 g

Hidratos de carbono 67.6 g

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Também apresentado em

Catch of the Day 10 Receitas
Austrália e Nova Zelândia

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