Parfait with passionfruit cream

Parfait with passionfruit cream

4.5 6 avaliações

Preparação 10min

Total 3h 10min

4 portions

Ingredientes

Soaking

cashews (see Tips)
100 g
salt
½ tsp
filtered water for soaking

Passionfruit cream

fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
30 g
filtered water
50 - 80 g
pure maple syrup (optional)
1 tbsp

Crumble

walnuts
40 g
shredded coconut
40 g
raw almonds
40 g
rolled oats
40 g
raisins
30 g
vanilla paste (see Tips)
1 tsp
salt
1 pinch

Assembly

seasonal fruit cut into bite-size pieces
200 g
lime juice
40 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 10.7 g

Energia 1922.5 kJ / 457.8 kcal

Gordura 32 g

Fibra 8.2 g

Hidratos de carbono 29 g

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Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

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