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Fish pie
TM6 TM5

Fish pie
4.3 ( 144 avaliações )
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Ingredientes

  • 100 g leek trimmed and cut into pieces
  • 1 ½ tbsp extra virgin olive oil
  • 250 g liquid vegetable stock (see Tips)
  • 1 tbsp lemon juice
  • 600 g red potatoes peeled and cut into pieces (1-2 cm)
  • 600 g skinless, firm white fish fillets cut into pieces (2-3 cm)
  • 1 sweet corn cob kernels removed
  • 5 sprigs fresh parsley leaves only, roughly chopped
  • 80 g milk of choice, plus 1 tablespoon extra
  • 1 tbsp arrowroot flour (see Tips)
  • 30 g butter
Nutrição
por 1 portion
Energia
398 kcal / 1671.6 kJ
Proteína
31.1 g
Gordura
17 g
Hidratos de carbono
26.6 g
Fibra
6.4 g

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