Green Smoothie Pancakes

Green Smoothie Pancakes

4.8 391 avaliações

Preparação 20min

Total 45min

12 pieces

Ingredientes

fresh baby spinach
40 g
Greek yoghurt
40 g
milk
80 g
natural vanilla extract
½ tsp
sugar
40 g
fine sea salt
1 pinch
plain flour
140 g
bicarbonate of soda
1 tsp
medium egg
1
sunflower oil
3 Tbsp
maple syrup for serving
mixed nuts roughly chopped, for serving
banana (opcional) sliced, for serving

Nutrição por 1 piece

Energia 35 kcal / 420 kJ

Proteína 3 g

Gordura 4 g

Hidratos de carbono 14 g

Fibra 0.5 g

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Também apresentado em

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