Green Smoothie Pancakes

Green Smoothie Pancakes

4.8 418 avaliações

Preparação 20min

Total 45min

12 pieces

Ingredientes

fresh baby spinach
40 g
Greek yoghurt
40 g
milk
80 g
natural vanilla extract
½ tsp
sugar
40 g
fine sea salt
1 pinch
plain flour
140 g
bicarbonate of soda
1 tsp
medium egg
1
sunflower oil
3 Tbsp
maple syrup for serving
mixed nuts roughly chopped, for serving
banana (opcional) sliced, for serving

Dificuldade

fácil

Nutrição por 1 piece

Proteína 3 g

Energia 420 kJ / 35 kcal

Gordura 4 g

Fibra 0.5 g

Hidratos de carbono 14 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

St. Patrick's Day 14 Receitas
Reino Unido e Irlanda

Taste of Spring 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Better-for-you banana pancakes

Better-for-you banana pancakes

30min

Apple, Date and Banana Porridge

Apple, Date and Banana Porridge

10min

Sweet Potato Pizza

Sweet Potato Pizza

1h 5min

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

8h 10min

Baby-friendly Carrot Cake Cinnamon Porridge

Baby-friendly Carrot Cake Cinnamon Porridge

20min

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

15min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30min

Basic Green Smoothie

Basic Green Smoothie

5min

Classic Banana Bread

Classic Banana Bread

1h 25min

Baby-friendly Banana Peanut Butter Porridge

Baby-friendly Banana Peanut Butter Porridge

15min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min

Apple Pancakes

Apple Pancakes

30min