Quinoa Salad

Quinoa Salad

4.4 31 avaliação

Preparação 10min

Total 35min

4 portions

Ingredientes

water
1000 g
fine sea salt
1 ¼ tsp
dried Puy lentils
100 g
quinoa
200 g
cucumber cut in pieces
200 g
tomatoes quartered
500 g
fresh coriander stalks included
10 g
fresh parsley leaves
15 g
fresh mint leaves
15 g
extra virgin olive oil
75 g
freshly squeezed lemon juice
30 g
sumac
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 16 g

Energia 1926 kJ / 460 kcal

Gordura 22 g

Fibra 10 g

Hidratos de carbono 44 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

persian vegetarian 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1h

Lentil Soup with Bulgur Dumplings

Lentil Soup with Bulgur Dumplings

1h 40min

Quinoa and Vegetable Bowl with Tahini Dressing

Quinoa and Vegetable Bowl with Tahini Dressing

40min

Buckwheat Crêpes

Buckwheat Crêpes

30min

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8h 55min

Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

20min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1h 35min

Broccoli burgers with radish salsa

Broccoli burgers with radish salsa

1h

Colourful Quinoa Salad

Colourful Quinoa Salad

40min

Mexican Quinoa Salad

Mexican Quinoa Salad

30min