Mackerel and Lemon Trofie

Mackerel and Lemon Trofie

3.0 5 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

garlic clove
1
extra virgin olive oil
30 g
water
640 g
fine sea salt
1 tsp
trofie pasta or pasta shape of choice
320 g
mackerel fillets in oil drained, flaked
200 g
lemons finely grated zest of 1 and 50 g juice
2

Dificuldade

fácil

Nutrição por 1 portion

Proteína 18 g

Energia 611 kJ / 416 kcal

Gordura 14 g

Fibra 2 g

Hidratos de carbono 58 g

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Também apresentado em

Only 5 Ingredients 10 Receitas
Reino Unido e Irlanda

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