Lemon Chicken with Couscous and Artichokes

Lemon Chicken with Couscous and Artichokes

4.6 11 avaliação

Preparação 15min

Total 2h 45min

5 portions

Ingredientes

lemon juice
6 oz
extra virgin olive oil
6 oz
salt divided
1 ¾ tsp
ground black pepper divided
½ tsp
chicken tenders
18 oz
dried oregano
1 tsp
couscous
8 oz
water
35 oz
cherry tomatoes halved
16 oz
cucumber sliced (¼ in.), to serve
16 oz
marinated artichoke hearts canned, drained, quartered
14 oz
pitted Kalamata olives drained
10 oz
feta cheese crumbled, to serve
5 oz

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2251 mg

Proteína 39 g

Energia 3515 kJ / 840 kcal

Gordura 53 g

Fibra 13 g

Gordura saturada 11 g

Hidratos de carbono 57 g

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Também apresentado em

Meal Prep 9 Receitas
Estados Unidos

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