Yang zhou chao fan (Chinese “fried" rice)

Yang zhou chao fan (Chinese “fried" rice)

4.1 371 avaliação

Preparação 15min

Total 35min

6 portions

Ingredientes

eggs
3
salt plus extra to taste
¼ tsp
ground white pepper plus extra to taste
⅛ tsp
jasmine rice
260 g
water
1000 g
spring onions/shallots trimmed, white and green parts separated
4
sesame oil
1 tbsp
ham cut into cubes
100 g
peeled raw prawns cut into halves
140 g
frozen green peas
80 g
frozen corn kernels
80 g
soy sauce
1 tbsp

Dificuldade

fácil

Nutrição por 6 portions

Sódio 5087.9 mg

Proteína 95.8 g

Energia 6959.2 kJ / 1657 kcal

Gordura 40 g

Fibra 11.5 g

Gordura saturada 8.5 g

Hidratos de carbono 218.2 g

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Também apresentado em

Around Asia 72 Receitas
Austrália e Nova Zelândia

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