Cauliflower flammkuchen

Cauliflower flammkuchen

4.7 78 avaliação

Preparação 20min

Total 1h

4 portions

Ingredientes

Parmesan cut into pieces (approx. 3 cm)
50 g
cauliflower cut into small florets (approx. 3 cm)
350 g
salt
¾ tsp
eggs
2
ground black pepper
¼ tsp
nutmeg
2 pinches
sour cream
4 tbsp
red onion cut into rings
½
bacon cut into cubes
100 g
fresh chives or spring onions/shallots, finely sliced, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1062.9 mg

Proteína 15.7 g

Energia 903.5 kJ / 215.1 kcal

Gordura 14.8 g

Fibra 1.6 g

Gordura saturada 8.1 g

Hidratos de carbono 4.4 g

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Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

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