Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Meatloaf
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 garlic clove
- 1 sprig fresh rosemary, leaves only
- 500 g topside beef or rump steak, cut into cubes (3 cm), slightly frozen
- 2 eggs
- 50 g fresh breadcrumbs
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 8 - 10 slices prosciutto
- 2 slices double smoked ham, cut into halves
- 90 g mozzarella or Edam, wax removed, cut into cubes (2 cm)
- oil, for greasing
Red sauce
- 1 garlic clove
- 180 g brown onion, cut into quarters
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 celery stalk, cut into pieces
- 40 g olive oil
- 150 g white wine
- 800 g canned whole tomatoes
- 300 g sweet potato, cut into pieces (2-3 cm)
- 1 carrot, cut into pieces (2-3 cm) (approx. 80 g)
- 1 potato, cut into pieces (2-3 cm) (approx. 85 g)
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 500 - 800 g mixed vegetables (e.g. beans, potato, carrot), cut into slices
- Nutrição
- por 1 portion
- Energia
- 2271.2 kJ / 540.8 kcal
- Proteína
- 43.4 g
- Hidratos de carbono
- 30.2 g
- Gordura
- 23.8 g
- Gordura saturada
- 8.6 g
- Fibra
- 7.9 g
- Sódio
- 1050.9 mg
Receitas alternativas
Aussie meat pies
2 Std.
Sweet and sour meatballs with vegetables
50 Min
All-in-one 'roast' beef
1h 30min
Chicken cacciatore
50 Min
Beef stroganoff
35min
Mushroom risotto
30min
Meatballs with tomato sauce
40min
Beef goulash with dumplings
1 Std. 45 Min
Classic meatloaf
1 godz. 35 min
Meatloaf with mushroom sauce
1 Std. 15 Min
Chicken velouté meal
40min
Pork san choy bau
25min