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Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice
4.4 39 avaliações
Preparação 15min
Total 45min
4 portions
Registe-se gratuitamente

Ingredientes

Hollandaise Sauce
  • water
    15 g
  • lemon juice
    30 g
  • unsalted butter diced
    225 g
  • egg yolks from large eggs
    4
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper plus extra to taste
    1 pinch
Salmon, Asparagus and Rice
  • coriander leaf
    30 g
    30 g fresh parsley leaves
  • lemon thin peelings of zest only
    1
  • jasmine rice
    285 g
  • water
    1000 g
  • onion powder
    1 tsp
  • garlic powder
    ½ tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • green asparagus
    340 g
    340 g broccoli florets
  • fresh salmon fillets, skinless (approx. 3 cm thick)
    450 g
  • lemon juice
    1 Tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 672 mg
Proteína 33 g
Energia 3778 kJ / 903 kcal
Gordura 58 g
Fibra 1 g
Gordura saturada 32 g
Hidratos de carbono 62 g

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Também apresentado em

Then. Now. Always. 50 Receitas
Reino Unido e Irlanda

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