Savoury Flapjacks

Savoury Flapjacks

3.4 20 avaliação

Preparação 5min

Total 40min

12 pieces

Ingredientes

pecorino cheese cut in pieces (3 cm)
200 g
fresh parsley leaves
10 g
onions quartered
150 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
jumbo oats
200 g
200 g rolled oats
large eggs
2
2 duck eggs

Dificuldade

fácil

Nutrição por 1 piece

Proteína 8 g

Energia 636 kJ / 152 kcal

Gordura 8 g

Hidratos de carbono 8 g

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Também apresentado em

LUNCHBOX INSPIRATION 8 Receitas
Reino Unido e Irlanda

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