Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

3.4 7 avaliação

Preparação 15min

Total 50min

4 portions

Ingredientes

Chickpea Flatbread

dried chickpeas
280 g
water
200 g
olive oil plus extra for greasing
50 g
salt
½ tsp
baking powder
1 tsp
sesame seeds
1 Tbsp

Curried Vegetable Dip

olive oil
30 g
coriander seeds
½ tsp
cumin seeds
½ tsp
curry powder
1 tsp
garlic powder
1 tsp
aubergines cut in cubes (1 cm)
100 g
courgettes cut in cubes (1 cm)
100 g
tinned chopped tomatoes
80 g
salt
½ tsp
fresh coriander leaf roughly chopped
1 Tbsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 15 g

Energia 2011 kJ / 480 kcal

Gordura 29 g

Fibra 12.3 g

Hidratos de carbono 35 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Tasty Flatbreads 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

30min

Horseradish and Chickpea Dip

Horseradish and Chickpea Dip

10min

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50min

Courgette and Carrot Loaf

Courgette and Carrot Loaf

45min

Indian Vegetable Curry

Indian Vegetable Curry

50min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1h 10min

Beetroot and Kale Pizza

Beetroot and Kale Pizza

2h

Broad Bean and Chickpea Falafels

Broad Bean and Chickpea Falafels

50min

Beetroot Houmous

Beetroot Houmous

15min

Almond and Coconut Corners

Almond and Coconut Corners

1h 20min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50min

Red Pepper Houmous

Red Pepper Houmous

5min