Apple Spiced Houmous
TM6 TM5

Apple Spiced Houmous
3.1 (9 avaliações )
Registe-se gratuitamente

Ingredientes

  • 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
  • 50 g crunchy peanut butter
  • 50 g lemon juice
  • 1 apple, peeled, cored and quartered, plus extra diced for garnishing
  • 1 Tbsp maple syrup
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ⅛ tsp ground cayenne pepper, or to taste
  • ½ tsp fine sea salt
Nutrição
por 1 portion
Energia
1077 kJ / 257 kcal
Proteína
12 g
Hidratos de carbono
25 g
Gordura
10 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam

Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam

(22)

1h 30 min

Red Pepper Houmous

Red Pepper Houmous

(25)

5 min

Savoury Flapjacks

Savoury Flapjacks

(43)

45 min

Savoury Flapjacks

Savoury Flapjacks

(14)

40 min

Sweet Potato, Red Pepper and Cannellini Bean Soup

Sweet Potato, Red Pepper and Cannellini Bean Soup

(49)

35 min

Fennel and Caraway Rye Crackers with Houmous

Fennel and Caraway Rye Crackers with Houmous

(3)

1h 30 min

Vegetable Oat Bake

Vegetable Oat Bake

(18)

1h 15 min

Beetroot Salad

Beetroot Salad

(66)

10 min

Pumpkin, Carrot and Herb Bread

Pumpkin, Carrot and Herb Bread

(13)

1h 30 min

Quick Squash, Rosemary and Parmesan Bread

Quick Squash, Rosemary and Parmesan Bread

(49)

1h

White Bean and Feta Dip

White Bean and Feta Dip

(47)

5 min

Rhubarb and Orange Blossom Jam

Rhubarb and Orange Blossom Jam

(4)

45 min