Pesquisar
Apple Spiced Houmous

Apple Spiced Houmous
3.3 11 avaliações
Preparação 5min
Total 10min
4 portions
Registe-se gratuitamente

Ingredientes

  • tinned chickpeas rinsed, drained (2 x 400 g tins)
    480 g
  • crunchy peanut butter
    50 g
  • lemon juice
    50 g
  • apple peeled, cored and quartered, plus extra diced for garnishing
    1
  • maple syrup
    1 Tbsp
  • ground cinnamon
    1 tsp
  • ground nutmeg
    ¼ tsp
  • ground cayenne pepper or to taste
    ⅛ tsp
  • fine sea salt
    ½ tsp

Nutrição por 1 portion

Energia 257 kcal / 1077 kJ
Proteína 12 g
Gordura 10 g
Hidratos de carbono 25 g

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

store cupboard wonders 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Pear and Blueberry Crumble

Pear and Blueberry Crumble

4.5(57)

45min

Roasted Parsnip and Chestnut Pâté

Roasted Parsnip and Chestnut Pâté

4.5(13)

2h 45min

Rhubarb Vanilla Flan

Rhubarb Vanilla Flan

4(28)

50min

Sweet Potato Crust Pizza

Sweet Potato Crust Pizza

3(20)

1h 15min

Carrot and Peanut Bake

Carrot and Peanut Bake

3.5(9)

55min

Pear, Rhubarb and Red Fruit Crumble Tart

Pear, Rhubarb and Red Fruit Crumble Tart

4.5(20)

1h 30min

Rhubarb and Ginger Spelt Cake

Rhubarb and Ginger Spelt Cake

4(13)

1h 20min

Rhubarb Marzipan Slices

Rhubarb Marzipan Slices

4(10)

1h 10min

Courgette and Dried Fruit Scones

Courgette and Dried Fruit Scones

4(30)

30min

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

3.5(7)

50min

Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)

Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)

4.5(59)

1h

Courgette and Carrot Loaf

Courgette and Carrot Loaf

4(68)

45min