Dispositivos e acessórios
Maple Teriyaki Salmon with Rice and Broccoli
Preparação 10min
Total 1h 5min
4 portions
Ingredientes
Marinade and Teriyaki Glaze
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fresh ginger peeled and sliced1 oz
-
shoyu sauce (Japanese soy sauce)3 ½ oz
-
mirin2 oz
-
maple syrup3 ½ oz
-
fresh salmon fillets (approx. 4-6 oz ea.)4
Salmon with Broccoli and Rice
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rice white, Japanese sushi rice such as Kokuho Rose, Calrose8 ½ oz
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water35 oz
-
12 oz sugar snap peas, cut into pieces (1½ in.)broccoli florets cut into pieces (1½ in.)12 oz
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black sesame seeds (opcional) toasted, to garnish
-
scallion (opcional) thinly sliced, to garnish1
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1499.6 mg
Proteína
39.5 g
Energia
2783 kJ /
665.2 kcal
Gordura
21.1 g
Fibra
0.4 g
Gordura saturada
4.9 g
Hidratos de carbono
74.1 g
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