Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

4.6 11 avaliação

Preparação 15min

Total 40min

4 portions

Ingredientes

Chinese cabbage cut in wedges that fit through feeder
350 g
carrots
200 g
crunchy peanut butter (see tip)
4 Tbsp
water
350 g
soy dressing, homemade (see tip)
60 g
cauliflower florets (3 cm)
450 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
2 Tbsp
vegetable oil
20 g
mangetout (opcional)
200 g
cashew nuts (opcional) for serving

Dificuldade

fácil

Nutrição por 1 portion

Sódio 625 mg

Proteína 8.1 g

Energia 1246.9 kJ / 298 kcal

Gordura 24.3 g

Fibra 5.5 g

Gordura saturada 4.1 g

Hidratos de carbono 16.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

5 Ingredients 70 Receitas
Reino Unido e Irlanda

Também pode gostar...

Braised Red Cabbage with Grated Apples

Braised Red Cabbage with Grated Apples

1hod. 15min.

Lentil Roast with Sweet Potato and Celeriac Purée

Lentil Roast with Sweet Potato and Celeriac Purée

1hod.

Root Vegetable Röstis

Root Vegetable Röstis

50min.

Grated Carrot Salad

Grated Carrot Salad

10min.

Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad

10min.

Crispy Smashed Jersey Royals with Salsa Verde

Crispy Smashed Jersey Royals with Salsa Verde

1hod. 15min.

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min.

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40min.

Fennel Apple Salad

Fennel Apple Salad

20min.

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

40min.

Beetroot and Herring Open Sandwich (Smørrebrød)

Beetroot and Herring Open Sandwich (Smørrebrød)

50min.

Maple-glazed Carrots

Maple-glazed Carrots

45min.