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Almond and Seed Crackers
TM6 TM5 TM31

Almond and Seed Crackers
4.4 (5 avaliações )
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Ingredientes

  • 120 g almonds
  • 35 g chia seeds
    ou hemp seeds
  • ¼ tsp ground cayenne pepper
  • ½ tsp fine sea salt
  • ½ tsp bicarbonate of soda
  • 1 sprig fresh rosemary, leaves only
  • 150 g Parmesan cheese, cut in pieces (3 cm)
    ou pecorino cheese
  • 2 garlic cloves
  • 2 Tbsp coconut oil
    ou vegetable oil
  • 1 Tbsp water
Nutrição
por 1 piece
Energia
158 kJ / 37.8 kcal
Proteína
1.9 g
Hidratos de carbono
1.1 g
Gordura
3 g
Gordura saturada
1.2 g
Fibra
0.6 g
Sódio
85.9 mg

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