
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Herb and chilli lemon butter
- 3 sprigs fresh parsley leaves
- 1 fresh red chilli sliced
- 120 g unsalted butter cut into pieces
- 40 g extra virgin olive oil
- 10 g freshly squeezed lemon juice
- 2 - 3 pinches sea salt
Pepper and almond sauce
- 30 g blanched almonds
- 200 g roasted red capsicums drained
- 10 g apple cider vinegar
- 20 g honey
- 2 - 3 pinches sea salt
Basil and yoghurt dip
- 4 - 5 sprigs fresh basil leaves only
- 1 garlic clove
- 150 - 200 g Greek-style natural yoghurt
- 2 - 3 pinches sea salt
Grilling and assembly
- 1 whole fish, gutted and cleaned
- 200 - 300 g octopus tentacles
- 400 - 500 g unpeeled, large raw prawn
- 2 pinches sea salt plus extra to season
- cherry tomatoes on the vine
- 6 - 8 fresh scallops
- extra virgin olive oil to serve
- pickled capers to serve
- baguette sliced, to serve
- fresh parsley leaves only, chopped, to sprinkle
- Nutrição
- por 1 portion
- Energia
- 620.8 kcal / 2597.3 kJ
- Proteína
- 44.5 g
- Gordura
- 41.1 g
- Hidratos de carbono
- 18.9 g
- Fibra
- 2 g
- Gordura saturada
- 18 g
- Sódio
- 1274.6 mg
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