Baked Salmon with Spiralized Courgettes

Baked Salmon with Spiralized Courgettes

4.8 6 avaliação

Preparação 15min

Total 30min

4 portions

Ingredientes

courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)
800 g
salmon fillets, fresh, skinless (approx. 150-200 g each)
4
lemon juice of ½ and 4 slices (5 mm)
1
fine sea salt
½ tsp
fresh parsley leaves plus extra roughly chopped for garnishing
20 g
garlic cloves
4
sun-dried tomatoes in oil drained, 30 g oil reserved
100 g
ground cayenne pepper (opcional)
½ tsp
water
500 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 469.5 mg

Proteína 36.6 g

Energia 1753 kJ / 419 kcal

Gordura 21 g

Fibra 5.7 g

Gordura saturada 4.8 g

Hidratos de carbono 22.6 g

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Também apresentado em

Spiralize Your Life 28 Receitas
Reino Unido e Irlanda

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