Dispositivos e acessórios
Thai Tomyum Courgetti Soup
Preparação 20min
Total 45min
4 portions
Ingredientes
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width1000 g
-
garlic cloves2
-
red curry paste1 ½ Tbsp
-
vegetable oil20 g
-
fresh lemon grass bruised3 stalks
-
fresh root ginger, peeled, cut in round slices (2 mm)fresh galangal peeled, cut in round slices (2 mm)5 g
-
makrut lime leaves3
-
caster sugar (opcional)1 tsp
-
fine sea salt1 tsp
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 heaped Tbsp
-
fish sauce1 Tbsp
-
water1200 g
-
tinned baby corn100 g
-
large raw prawns, peeled200 g
-
100 g chicken breast fillet, cut in thin strips (approx. 0.5 cm thick)beef fillet steak cut in thin strips (approx. 0.5 cm thick)100 g
-
medium eggs separated4
-
lime juice30 g
-
whipping cream80 g
-
lime thinly sliced1
-
fresh coriander thinly chopped4 Tbsp
-
fresh chillies thinly chopped2
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1316.8 mg
Proteína
16.4 g
Energia
1206.1 kJ /
288.3 kcal
Gordura
17.3 g
Fibra
4.1 g
Gordura saturada
6.7 g
Hidratos de carbono
19.1 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Spiralize Your Life
29 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Malaysian Spiced Fried Chicken
4h 50min
Spiralized Zucchini Tom Yum Soup Noodles
45min
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1h 45min
Vegan Porridge with Fruits and Cinnamon
15min
Black Spaghetti with Prawns and Parmesan Sauce
45min
Spiced meatball soup (Bakso)
2h 25min
Shiitake Teriyaki Dippers
45min
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Sup Kambing (Aromatic Lamb Soup)
2h 20min
Miso Soup
40min
Daging Kicap Meletup (Spicy Soy Beef)
45min
Spaghetti with Garlic, Olive Oil and Tomatoes
40min