Apple and cucumber relish

Apple and cucumber relish

4.1 7 avaliação

Preparação 10min

Total 10min

8 portions

Ingredientes

shelled unsalted pistachio nuts
20 g
yellow mustard seeds
1 tsp
apple peeled, cored and cut into quarters
200 g
cucumber deseeded and cut into pieces
100 g
chilli powder
1 tsp
ground turmeric
1 pinch
salt
½ tsp
lemon juice
20 g
Greek-style natural yoghurt
60 g

Dificuldade

fácil

Nutrição por 1 portions

Sódio 154.7 mg

Proteína 1.1 g

Energia 184.4 kJ / 43.9 kcal

Gordura 2 g

Fibra 1.2 g

Gordura saturada 0.6 g

Hidratos de carbono 4.6 g

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Também apresentado em

Entertaining with Dani Valent 95 Receitas
Austrália e Nova Zelândia

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