Avo and egg spread

Avo and egg spread

4.4 88 avaliações

Preparação 5min

Total 35min

4 portions

Ingredientes

water (room temperature)
400 g
eggs
4
cold water
pickled cucumbers (approx. 80 g), cut into thirds
2
avocado flesh only
1
spring onion/shallot trimmed and cut into quarters
1
salt to taste
ground black pepper to taste
lime juiced (approx. 3 tsp juice)
1
Lemon pepper seasoning (optional - see Tips)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1352.1 mg

Proteína 8.4 g

Energia 766.3 kJ / 182.3 kcal

Gordura 13.6 g

Fibra 1.9 g

Gordura saturada 2.1 g

Hidratos de carbono 6.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1h 15min

Turmeric fish

Turmeric fish

30min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1h 30min

Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli

50min

Apple pie smoothie

Apple pie smoothie

10min

Overnight berry breakfast

Overnight berry breakfast

24h 5min

Chicken with spinach and almond pesto tagliatelle

Chicken with spinach and almond pesto tagliatelle

35min

Strawberries and cream bites

Strawberries and cream bites

1h 5min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2h 30min

Pink scramble

Pink scramble

15min

Orange and mango chia pudding

Orange and mango chia pudding

3h 15min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30min