Moroccan harira soup with chicken

Moroccan harira soup with chicken

4.7 88 avaliação

Preparação 15min

Total 55min

4 portions

Ingredientes

fresh coriander leaves only, plus extra for garnishing
10 sprigs
leeks (white part only), cut into pieces
120 g
celery stalks cut into pieces
100 g
carrots cut into pieces
100 g
olive oil plus extra for drizzling
30 g
ground cumin
2 tsp
ground coriander
2 tsp
ground cinnamon
2 tsp
ground turmeric
2 tsp
harissa to taste (see Tips)
2 - 3 tbsp
water
400 g
tomatoes cut into pieces (2 cm - see Tips)
600 g
dried green lentils (see Tips)
90 g
Chicken stock paste (see Tips)
2 tsp
raw sugar
20 g
lemon juice
1 tsp
skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)
4
natural yoghurt to serve
toast to serve

Dificuldade

fácil

Nutrição por 1 portions

Proteína 32.1 g

Energia 2165 kJ / 515.5 kcal

Gordura 20.2 g

Fibra 10.8 g

Hidratos de carbono 45.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Moroccan street food 10 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Lamb tikka with spicy eggplant

40min

Shakshuka

50min

Spiced Moroccan lentil soup

40min

Harissa lamb with green couscous

40min

Vegetable harrira soup

45min

Moroccan harira and chicken soup

1h

Harissa

25min

Spiced lentil vegetable soup

1h 30min

Moroccan lamb with pilaf

5h 40min

Moroccan lamb meatballs with batbout flatbreads

1h 50min

Bamia (okra and meat stew)

55min

Middle Eastern chicken with pearl couscous

40min