Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

4.1 16 avaliação

Preparação 15min

Total 35min

2 portions

Ingredientes

garlic cloves
3
olive oil
10 g
cuttlefish cut in pieces (3 cm) (see tip)
150 g
scallops cut in pieces
100 g
raw tiger prawns, peeled deveined, cut in pieces (see tip)
150 g
passata (see tip)
30 g
water
10 g
sugar
¼ tsp
fine sea salt
½ tsp
black peppercorns
½ tsp
fresh parsley chopped, for garnishing

Dificuldade

fácil

Nutrição por 1 portion

Proteína 31.5 g

Energia 1315 kJ / 314 kcal

Gordura 10.5 g

Fibra 2.5 g

Hidratos de carbono 24.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Chinese Seafood 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

40min

Beef and Olive Meatballs with Spaghetti (TM6 & TM5)

Beef and Olive Meatballs with Spaghetti (TM6 & TM5)

40min

Sautéed Prawns

Sautéed Prawns

15min

Seafood Rice

Seafood Rice

1h 15min

Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

1h

Fish and Herb Parcel

Fish and Herb Parcel

35min

Hake and Prawn Burger

Hake and Prawn Burger

15min

Linguine with Bacon and Prawns (TM6 & TM5)

Linguine with Bacon and Prawns (TM6 & TM5)

35min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35min

Stir-fried Prawns with Spring Onions

Stir-fried Prawns with Spring Onions

20min

Spiced Garlic Prawns and Squid

Spiced Garlic Prawns and Squid

20min

Prawn Saganaki

Prawn Saganaki

35min