Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.7 27 avaliação

Preparação 10min

Total 10min

4 portions

Ingredientes

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 4.7 g

Energia 1175 kJ / 29.8 kcal

Gordura 17.6 g

Fibra 6 g

Hidratos de carbono 24.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Wholefood child 88 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40min

Cacao banana porridge

Cacao banana porridge

15min

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

1h

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50min

Green pea cakes (10-12 months)

Green pea cakes (10-12 months)

25min

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

15min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

30min

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

50min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1h 10min