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Furikake
TM6 TM5 TM31

Furikake
5.0 (10 avaliações )
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Ingredientes

  • 50 g sesame seeds
  • 2 tsp sea salt flakes
  • 2 nori sheets, cut into pieces
  • 20 g bonito flakes (see Tips)
  • 10 g dried shrimp (see Tips)
  • 1 pinch caster sugar (optional)
Nutrição
por 100 g
Energia
1895.1 kJ / 451.2 kcal
Proteína
35.1 g
Hidratos de carbono
7.1 g
Gordura
28.5 g
Gordura saturada
3.4 g
Fibra
6.8 g
Sódio
4681.2 mg

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