
Dispositivos e acessórios
Quinoa salad with crunchy vegetables
Preparação 10min
Total 30min
4 portions
Ingredientes
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spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
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balsamic vinegar2 tbsp
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nigella seed1 tsp
-
white pepper, ground1 pinch
Nutrição por 1 portion
Energia
171 kcal /
709 kJ
Proteína
3 g
Gordura
11 g
Hidratos de carbono
15 g
Fibra
2 g