Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

4.5 40 avaliações

Preparação 15min

Total 45min

4 portions

Ingredientes

olive oil
80 g
soy sauce
50 g
brown sugar
½ tsp
lemon, preferably organic zest and juice
1
frozen salmon fillets, skinless (150-180 g each), defrosted
4
fresh root ginger (opcional) peeled and sliced
5 - 10 g
garlic clove
1
shallots cut in pieces
100 g
leek white part only, cut in pieces
100 g
celery stalks cut in pieces
100 g
frozen green peas
350 g
350 g carrots, cut in small pieces
water
450 g
salt
2 tsp
potatoes cut in pieces (1 cm)
250 g
mixed vegetables
400 g
ground black pepper
2 pinches
single cream, approx. 18% fat to taste
50 - 100 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 44 g

Energia 2984 kJ / 713 kcal

Gordura 44 g

Fibra 10.7 g

Hidratos de carbono 30 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The Basic Cookbook 151 Receitas
Internacional

The Basic Cookbook 131 Receitas
Canadá

The Basic Cookbook 133 Receitas
Internacional

The Basic Cookbook 133 Receitas
Internacional

Também pode gostar...

Irish Seafood Chowder

55min

Boosted Super Green Juice

10min

Grilled Steaks with Red Pepper Sauce

25min

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1h 10min

Cold Brew Olive Iced Coffee

5min

Mussels in white wine and cream sauce

45min

Pea Soup, Lemon Salmon, Broccoli and Potatoes

1h

Fish and potatoes with tomato sauce

50min

Okra and meat stew (bamia)

1h

Spicy sea bass (samke harra)

50min

Chicken curry with okra (quwarman al dajaj)

50min

Chicken with red peppers

1h 5min