Sous-vide Artichokes

Sous-vide Artichokes

4.3 3 avaliação

Preparação 15min

Total 55min

4 portions

Ingredientes

fresh artichoke hearts quartered, choke removed (see Tip)
4
leek sliced in rounds (½ in.)
3 oz
lemon plus extra to serve
2 slices
extra virgin olive oil plus extra to drizzle
1 oz
salt
⅛ tsp
ground black pepper
1 pinch
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
60 oz
lemon juice
1 oz

Dificuldade

médio

Nutrição por 1 portion

Sódio 291 mg

Proteína 6 g

Energia 502 kJ / 120 kcal

Gordura 3 g

Fibra 9 g

Gordura saturada 1 g

Hidratos de carbono 22 g

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Também apresentado em

Sous-Vide 8 Receitas
Estados Unidos

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