Baked spinach and eggs

Baked spinach and eggs

4.4 42 avaliação

Preparação 20min

Total 40min

6 portions

Ingredientes

frozen spinach leaves defrosted
500 g
hard cheese for grating (e.g. Gruyère, Cheddar, Parmesan)
50 g
garlic clove
1
extra virgin olive oil
50 g
salt
1 tsp
flour
50 g
milk
500 g
butter
30 g
ground nutmeg
1 pinch
ground black pepper
1 pinch
eggs
6

Dificuldade

fácil

Nutrição por 6 portions

Sódio 3711 mg

Proteína 87 g

Energia 7961 kJ / 1905 kcal

Gordura 141 g

Fibra 12.5 g

Gordura saturada 52.8 g

Hidratos de carbono 69 g

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Também apresentado em

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Canadá

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