Pumpkin Seed Pesto
TM6 TM5

Pumpkin Seed Pesto
5.0 (8 avaliações )
Registe-se gratuitamente

Ingredientes

  • 4 oz Parmesan cheese, diced
  • 2 oz fresh basil leaves
  • 10 sprigs fresh cilantro, leaves only (opcional)
  • 2 oz hulled pumpkin seeds, unsalted
  • 1 garlic clove
  • ⅛ tsp ground cumin
  • 1 tsp lemon juice
  • 5 oz extra virgin olive oil
  • salt, to taste
  • ground black pepper, to taste
Nutrição
por 1 oz
Energia
631.7 kJ / 151 kcal
Proteína
3.9 g
Hidratos de carbono
1 g
Gordura
14.7 g
Gordura saturada
3.5 g
Fibra
0.2 g
Sódio
138.8 mg

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