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Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Eggs
- unsalted butter for greasing
- 1 garlic clove
- 20 g olive oil
- 200 g asparagus tips and stalks separated, stalks cut in pieces
- ¼ tsp salt
- 1 pinch ground black pepper
- 15 g mustard
- 50 g white wine
-
100
g whipping cream
ou soy cream
Barley
- 1 lime finely grated zest and juice
- 90 g olive oil
- 10 g fresh basil leaves
- 1 tsp salt
- 1 pinch ground black pepper
- 20 g raisins
- 80 g cherry tomatoes halved
- 50 g green peas (fresh or frozen)
- 80 g shallots quartered
- 150 g red onions sliced
- 100 g fennel bulb sliced
- 750 g water
- 250 g pearl barley
- 6 medium eggs
- 6 pinches ground black pepper
- 10 g fresh chives chopped, for serving
- Nutrição
- por 1 portion
- Energia
- 508 kcal / 2123 kJ
- Proteína
- 14 g
- Gordura
- 32 g
- Hidratos de carbono
- 44 g
- Fibra
- 11 g
- Gordura saturada
- 9.2 g
- Sódio
- 604 mg
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