Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

4.2 32 avaliações

Preparação 25min

Total 1h

4 portions

Ingredientes

Fish Spice

dried oregano
1 Tbsp
dried basil
1 Tbsp
garlic powder
1 Tbsp
paprika
½ Tbsp
fine sea salt
1 tsp
ground black pepper
2 pinches

Rice and Fish

onions quartered
120 g
garlic cloves
2
red pepper quartered
1
green pepper quartered
1
yellow pepper quartered
1
bacon lardons
125 g
olive oil
30 g
ground turmeric
1 tsp
fine sea salt
1 tsp
ground black pepper
3 pinches
water
1000 g
long grain rice
200 g
hake fillets (approx. 125 g each)
4

Dificuldade

fácil

Nutrição por 1 portion

Proteína 33 g

Energia 2028 kJ / 483 kcal

Gordura 17 g

Hidratos de carbono 47 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Mother's Day 10 Receitas
Reino Unido e Irlanda

SOUTH AFRICAN 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Creamed Cod

45 min

Moroccan Chicken and Couscous

45 min

Mediterranean Herb Baked Fish (TM5)

45 min

Salmon and Leek Parcel with New Potatoes

1 godz.

Tomato and Haddock Rice

50 min

Haddock and Potato Traybake with Steamed Vegetables

45 min

Timatar Wali Macchi (Cod in Tomato Sauce)

1 godz.

Sea Bass with Lemon & Herb Couscous

35 min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45 min

Seafood Stew with Coconut Milk

35 min

Chicken Curry with Spinach

1 godz. 5 min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

1 godz. 10 min