Saltar para o conteúdo principal Pesquisar
Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips
3.8 4 avaliação
Preparação 35min
Total 1h 45min
8 portions
Registe-se gratuitamente

Ingredientes

Chia and quinoa tortilla chips
  • white quinoa
    50 g
  • white chia seeds
    50 g
  • polenta
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice (approx. ½ lime)
    2 tsp
  • water
    60 g
Sun-dried tomato, chilli and cashew dip
  • fresh long red chilli deseeded if preferred and cut into halves
    1
  • garlic clove
    1
  • Parmesan cheese cut into cubes (3 cm)
    30 g
  • fresh coriander leaves only
    5 sprigs
  • raw cashew nuts
    120 g
  • red capsicum deseeded and cut into quarters
    1
  • lemon juice
    1 tbsp
  • sun-dried tomatoes drained
    100 g
  • extra virgin olive oil
    30 g
Pumpkin dip
  • pumpkin peeled, cut into pieces (4 cm)
    500 g
  • extra virgin olive oil
    1 tsp
  • pine nuts toasted
    100 g
  • fresh goat's cheese
    2 tbsp
  • fresh basil leaves only
    2 sprigs
  • ground cumin
    1 tsp
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
Artichoke dip
  • extra virgin olive oil for greasing
  • Parmesan cheese cut into cubes (3 cm)
    60 g
  • brown onion cut into halves
    ¼
  • marinated artichoke hearts drained
    250 g
  • mayonnaise (see Tips)
    135 g

Dificuldade

médio

Nutrição por 1 portion

Sódio 378.7 mg
Proteína 16.7 g
Energia 2419.5 kJ / 576.1 kcal
Gordura 44.2 g
Fibra 10.5 g
Gordura saturada 7.6 g
Hidratos de carbono 24 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Dips & savoury spreads 52 Receitas
Austrália e Nova Zelândia
Gluten free baking 11 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Capsicum and sun-dried tomato dip

Capsicum and sun-dried tomato dip

4.9(518)

5min

Peanut and soba noodle slaw

Peanut and soba noodle slaw

4.3(121)

20min

Raw cauliflower tabouli

Raw cauliflower tabouli

4.0(27)

30min

Chunky basil pesto dip

Chunky basil pesto dip

4.8(128)

10min

Broccoli salad

Broccoli salad

4.4(495)

10min

Coleslaw

Coleslaw

4.5(359)

10min

Hazelnut dukkah with fennel

Hazelnut dukkah with fennel

4.4(8)

50min

Roasted carrot dip

Roasted carrot dip

2.8(17)

1h

Gluten free hot cross buns

Gluten free hot cross buns

4.2(9)

3h 25min

Sun-dried tomato and pepita bread

Sun-dried tomato and pepita bread

4.7(13)

2h

Zucchini tortillas with falafel

Zucchini tortillas with falafel

3.0(15)

25h 30min

Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

4.3(28)

1h 30min