Saltar para o conteúdo principal Pesquisar
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)
4.3 3 avaliação
Preparação 5min
Total 40min
6 portions
Registe-se gratuitamente

Ingredientes

  • Parmesan cheese cut in pieces (2 cm)
    200 g
  • courgette ends removed
    700 g
  • peanuts, roasted, salted
    40 g
  • dried rosemary
    ¾ tsp
    15 g fresh rosemary leaves
  • fresh chives cut in pieces
    10 g
  • medium eggs
    5
  • fine sea salt
    2 tsp
  • ground black pepper
    1 ½ tsp
  • cornflour
    2 Tbsp
  • olive oil
    20 g
  • garlic clove
    1
  • fresh red chilli small, halved, deseeded if desired
    1
  • Greek yoghurt
    250 g
  • sweet smoked paprika
    1 tsp
  • lemon finely grated zest only
    ½
  • dried oregano
    1 tsp

Dificuldade

fácil

Nutrição por 6 portions

Sódio 8001.3 mg
Proteína 151 g
Energia 8593.9 kJ / 2054 kcal
Gordura 123.6 g
Fibra 15.9 g
Gordura saturada 47.8 g
Hidratos de carbono 88.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Slicing and Grating (TM5) 44 Receitas
Reino Unido e Irlanda

Também pode gostar...

Kale, Coriander Pesto and Yoghurt Dip

Kale, Coriander Pesto and Yoghurt Dip

3.0(2)

10 Min

Îles Flottantes in White Chocolate Cream and Roses

Îles Flottantes in White Chocolate Cream and Roses

4.7(3)

1 Std. 20 Min

Soba Noodle and Salmon Bowl (TM5)

Soba Noodle and Salmon Bowl (TM5)

Keine Bewertungen

Carrot Cake with Pecans and Vanilla

Carrot Cake with Pecans and Vanilla

4.4(8)

12 Std. 55 Min

Noodle Soup

Noodle Soup

2.0(2)

35 Min

Frozen Fruit Sorbet

Frozen Fruit Sorbet

4.9(188)

5 Min

Melon and Peach Smoothie

Melon and Peach Smoothie

4.7(9)

10 Min

Tropical Strawberry Smoothie

Tropical Strawberry Smoothie

4.6(18)

5 Min

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

4.8(35)

5 Min

Dairy-free Stained-glass Orange Biscuits

Dairy-free Stained-glass Orange Biscuits

4.8(4)

2 Std. 10 Min

Banana and Pear Crumble

Banana and Pear Crumble

4.5(2)

30 Min

Marmalade Margarita

Marmalade Margarita

4.6(8)

5 Min