Dispositivos e acessórios
Korean barbecue pork with rice salad
Preparação 20min
Total 40min
4 portion
Ingredientes
Korean barbecue sauce and pork
-
water80 g
-
AU cornflour, with wheat1 tsp
-
garlic clove2
-
red chilli, long trimmed, cut into halves and deseeded if preferred1
-
ginger, fresh root peeled3 cm
-
soy sauce40 g
-
rice vinegar50 g
-
brown sugar60 g
-
pork tenderloin trimmed (see Tips)350 - 400 g
Rice salad
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white cabbage cut into pieces (5 cm)100 g
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Asian greens (approx. 200 g), stems and leaves separated1 - 2 bunches
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rice, white, type jasmine250 g
-
water900 g
-
salt plus extra to season1 tsp
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egg (from chicken) lightly beaten2
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black pepper, ground to season
-
bean sprout, fresh130 g
-
red pepper cut into matchsticks1
-
coriander, fresh leaves only, for garnishing2 - 3 sprigs
-
sesame seed, black1 - 2 tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1464.7 mg
Proteína
35.8 g
Energia
1966.8 kJ /
468.3 kcal
Gordura
5.3 g
Fibra
4.9 g
Gordura saturada
1.3 g
Hidratos de carbono
66.3 g
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